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HomeHealthPowerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Kilos) for Big PR...

Powerlifter Kasemsand Senumong (66KG) Deadlifts 320 Kilograms (705 Kilos) for Big PR and Unofficial World Document


Senumong’s pulling energy speaks for itself.

On Mar. 9, 2023, the King of the Lifts Instagram web page reposted certainly one of powerlifter Kasemsand Senumong’s latest uncooked deadlift build-up classes. The clip options Senumong pulling 70, 120, 170, 220, 260, 290, 310, and 320 kilograms (a variety of 154.3 to 705 kilos) from a sumo stance, with assist from a lifting belt, throughout a staggering coaching session.

In accordance with Open Powerlifting, the final deadlift within the clip — 320 kilograms (705 kilos) — is 19.7 kilograms (43.6 kilos) greater than Senumong’s all-time uncooked competitors greatest. That competitors pull can also be the all-time uncooked World Document for the 66-kilogram division below the Worldwide Powerlifting Federation’s (IPF) jurisdiction. The athlete achieved that mark, together with the uncooked complete World Document (710.5 kilograms/1,566.4 kilos), through the 2022 Asian Powerlifting Federation (AsianPF) Championships.

Extra from Breaking Muscle:

Senumong, typically known as Sensei Opor, posted the unique video clip as a part of a coaching montage on his personal Instagram web page on January 13, 2023, nevertheless it was lately reposted on his gymnasium’s web page. The latest repost introduced the feat of power to the eye of King of the Lifts, which recurrently options powerlifting PRs from lifters across the net.

A dominant pressure within the Asian continental powerlifting scene for a number of years, Senumong is each the reigning 66KG Thailand Nationwide Champion and the Asian Powerlifting Federation (AsianPR) continental Champion. Based mostly on his deadlift polish, it seems to be just like the younger man in his late 20s is able to add one other title to his resume.

Right here’s an outline of Senumong’s all-time uncooked competitors bests:

Kasemsand Senumong (66KG) | All-Time Uncooked Competitors Bests

  • Squat — 255.4 kilograms (563.2 kilos)
  • Bench Press — 155 kilograms (341.7 kilos)
  • Deadlift — 300 kilograms (661.4 kilos) | IPF World Document
  • Complete — 710.5 kilograms (1,566.3 kilos) | IPF World Document

After coming in seventh place within the 66-kilogram division throughout his 2022 IPF World Championships debut, Senumong probably isn’t achieved. The competitor apparently intends to have one other crack at it this summer season. Even when he doesn’t come out on prime, he might drastically enhance his preliminary efficiency.

Ought to Senumong switch his latest prime coaching deadlift to the 2023 IPF Worlds in Valetta, Malta, it appears obvious he’ll prolong each of his document marks whereas probably taking residence a World title. Sweden’s Eddie Berglund is the defending 66-kilogram World Champion, and the 2023 IPF Worlds contest is scheduled for Jun. 11-18, 2023.

Extra from Breaking Muscle:

On purely a statistical foundation, Senumong may already be the perfect 66-kilogram powerlifting competitor on this planet. He simply has to indicate it on the most important IPF stage. On this entrance, the approaching June may very well be a fruitful and historic occasion for the athlete.

Featured picture: @kingofthelifts on Instagram

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