At mindbodygreen, we’re large followers of nutritious, protein and veggie-packed breakfasts. So when integrative nutritionist Ella Davar, R.D., CDN shared her favourite omelet recipe, we could not resist. Whereas this dish may appear easy, do not underestimate it: eggs pack a protein punch, whereas herbs de Provence (a mix that usually consists of oregano, thyme, rosemary, marjoram, and savory) convey severe taste.

“As a longevity dietitian, I assist my purchasers to optimize their metabolism with a weight loss program that features numerous herbs and spices,” says Davar. “My favourite herbs to make use of are rosemary, oregano, thyme, cilantro, and parsley.” Plus, we discovered a approach to sneak in some further veggies.