After trying CBD oil a few years ago, I became a true believer. I found that CBD quickly eased my tension, helped me sleep better, and made me an overall calmer person. Of course, this is just my experience, but everyone I know who has tried CBD has had similar positive benefits. And since CBD is more popular than ever, I have a hunch that a lot of other people are agreeing.
How does CBD work?
The human body has a complex network of neurotransmitters called the endocannabinoid system that controls many processes in the body. Recently discovered in the 90s and still not fully understood, this system is like the body’s control panel. Its main job is to keep us healthy and balanced – also known as homeostasis. When we no longer have homeostasis, the endocannabinoid fires and signals our own neurotransmitters, the endocannabinoids, to get our system back to normal.
CBD, which stands for cannabidiol, is just one of over 100 compounds known as cannabinoidsin the cannabis plant (Cannabis sativa). Cannabinoids like CBD are very similar in structure to our own naturally produced endocannabinoids. When ingested, CBD can migrate through the body and attach to our endocannabinoid receptors, which can make us feel calm, relieve discomfort, or provide a host of other health benefits that support body and mind in many ways.
Just a few of the benefits that CBD has been linked to include:
- Support healthy sleep cycles without causing drowsiness
- Help reduce daily stress
- Help reduce exercise-induced inflammation
- Provides a sense of calm for focus
Through research, scientists are discovering even more amazing benefits of CBD every year.
Try CBD in a gummy bear
Many people, including myself, can testify that CBD works. However, if you have a sensitive palate, CBD oil on its own can take some getting used to. Because of this, edible and flavored CBD products like gummy bears can be a great way to get started with CBD. And they have become one of my favorite ways of taking CBD.
Enriched with a variety of flavors, they taste great and you can reap the benefits of CBD. Plus they are super comfortable to travel and everything in rubbery form is kind of the best. Even if you’re already a CBD pro, gummy bears are a fun product to add to your CBD collection.
For a CBD gum with additional targeted health benefits, we are in love with the new collection of delicious CBD gums from Charlotte’s Web. Charlotte’s Web, a B-Corp CBD company, set out to harness the power of business for the benefit of the planet and began as a an effort to help a little girl with a rare form of epilepsy through the power of CBD. Made from US-grown hemp, Charlotte’s Web gums are in Recovery (like when you workout), Relax (like when you need to relax), and Sleep (like when you finally have to close your eyes) along with certain herbal and beneficial ones Ingredients available Ingredients that can enhance the desired effect.
You get 10 mg of CBD in each serving of Charlotte’s Web gummies. For most adults, 10 to 20 mg of CBD is the sweet spot where they start to feel the benefits. And one of the wonderful things about CBD in our bodies is that more is not necessarily better. Depending on your body chemistry, smaller amounts can produce better results. Not only does that make it cheaper, but why take more of something you don’t need?
Charlotte’s web with Full spectrum CBD extract in their CBD gums is also important. Unlike CBD isolates, which are just pure CBD extract, full-spectrum CBD oil contains other naturally occurring cannabinoids and beneficial botanicals that studies have shown to take advantage of the benefits you get from your CBD can draw, maximize.
In addition to CBD, each serving of Charlotte’s Web CBD Gummies contains:
Charlotte’s Web Recovery CBD Gums
What’s in 2 rubbers ?: 10 mg full spectrum CBD + 25 mg ginger + 50 mg curcuminoids from turmeric
When to take it: To support you with complaints after training and the mobility of the joints
With a spicy ginger essence, Charlotte’s Web Recovery CBD Gums are made with a blend of ginger, curcuminoids from turmeric, and their own proprietary full-spectrum hemp extract with CBD to help your body recover from exercise while supporting joint health. With full-spectrum hemp extract, Charlotte’s Web Recovery Gummies can help you recover faster, improve your workout and avoid the dreaded sore muscles the next day.
In addition to CBD, these Charlotte’s Web Recovery CBD gummies also contain curcuminoids, the pigments and powerful antioxidants that are responsible for the bright golden-orange color of turmeric and its soothing properties. Curcumin, the best known, is just one of the many curcuminoids found in turmeric. Combined with another powerhouse, ginger, these gums help support and maintain healthy joints while feeling great, while your body regenerates itself after a hard workout or physically challenging day. Ginger and turmeric are also good for your immune response.
The best time to take Charlotte’s Web Recovery CBD Gummies is after your workout to help you feel loose and supple. They’re also great to take with you if you work your feet all day or do a lot of heavy lifting. Like all Charlotte web products, these beautifully golden gum cubes are naturally colored from the extracts and herbs inside. No additives or dyes ever!
Charlotte’s Web Sleep CBD Gummies
What’s in 2 rubbers ?: 10 mg full spectrum CBD + 3 mg melatonin
When to take it: Take it 2-3 hours before bed for a good night’s sleep.
If you throw and spin a lot at night, Charlotte’s Web Sleep CBD Gummies might be exactly what you need. In addition to full-spectrum CBD, these gummies also contain 3 mg of melatonin in each serving. Melatonin is a hormone naturally produced by the pineal gland in the brain that helps regulate the body’s natural clock. When daylight fades, our melatonin is said to increase naturally. But things like stress, night shifts, and blue light from electronic devices like your smartphone during the evenings can affect our melatonin and sleep.
Charlotte’s Web Sleep CBD Gummies can help promote more regular sleep cycles, meaning you can get more restful sleep to manage your days. Charlotte’s Web Sleep CBD Gummies have a delicious raspberry flavor and ideally should be taken 2 to 3 hours before bedtime while reducing your light exposure.
Sleeping rubber note: Too much melatonin can cause daytime sleepiness in some. Try starting with 1 gummy bear that provides 1.5 mg of melatonin and increasing if you feel you are not getting the quality of sleep you need. Just don’t exceed the recommended serving size. Charlotte’s Web Sleep CBD Gummies are also great for recovering from jet lag or adjusting your sleep schedule if you work the night shift and have difficulty falling asleep outside of business hours.
Charlotte’s Web Calm CBD Gummies
What’s in 2 rubbers ?: 10 mg CBD + 75 mg lemon balm
Taste: Lemon lime
When to take it: Whenever you need a sense of calm and increased concentration.
Do you often feel super stressed? I also. With a deliciously bitter citrus taste, Charlotte’s Web Calm CBD Gummies Enriched with lemon balm extract can help bring a little peace and concentration to your day. Lemon balm (Melissa officinalis L.) is an edible perennial herb in the mint family with a fragrant lemon scent and taste and has been used for centuries for its ability to calm the nervous system, promote relaxation, and even improve memory. Like CBD, it can be an effective stress and mental calmer in adults suffering from everyday stress and can be effective after just a single serving. What I love about these gums, aside from the fantastic calming effects and delicious, tangy citrus flavor, is that if you’ve tried melatonin in the past and it wasn’t right for you, they can serve as a sleep supplement.
What is the Right Amount of CBD Gums For Me?
Everyone reacts differently to CBD. Some people need very little to get the benefits, while others may need to take more to get the same effect. It’s always best to start slowly and increase as needed. If you are new to CBD start with 1 CBD gum and gradually increase as needed.
How much do Charlotte’s Web CBD gummies cost?
Gummies start at $ 23.99 per bottle for a count of 30. Charlotte’s Web also offers multipacks It doesn’t matter whether you want to try all three gummy bears or stock up on them.
Where can I get Charlotte’s Web CBD Gummies?
➡ visit CharlottesWeb.com Try CBD Recovery, Calm and Sleep Gummies.