Your face curler is not simply reserved for the face (although the identify might need you considering in any other case). In truth, conventional Chinese language drugs makes use of instruments like face rollers to maneuver round warmth, or chi, within the physique, Kung explains. 

One option to transfer round this warmth is by rolling upward or downward on the again of the neck. Transferring from the underside of the again of your neck to the highest (proper the place your hairline begins) will assist to extend psychological readability and enhance complexion, Kung says, because of the rise in blood stream and chi. 

Nonetheless, for those who really feel a headache approaching otherwise you’re experiencing a spike in psychological stress, she recommends rolling down alongside the again of the neck to maneuver blood stream and chi down your physique, relieving rigidity within the head.