The reply is sure—we’re speaking about nutritional vitamins. Extra particularly, vitamin C. See, your physique can not successfully produce collagen with out the antioxidant1. Vitamin C is definitely in a position to promote fibroblast manufacturing2, assist are inclined to broken collagen, and regulate collagen synthesis3, or the pathway wherein collagen is made.*

Nonetheless, your physique can not make vitamin C by itself; it should be ingested day by day. Therefore, why vitamin C is such an essential ingredient to have already constructed into your collagen complement. 

One other famous person micronutrient for pores and skin: vitamin E. Consuming sufficient vitamin E gives an inside method to wholesome pores and skin. For starters, vitamin E consumption protects towards collagen cross-linking4, a course of that performs a job in pores and skin getting older.*

When collagen cross-links5, it turns into onerous and stiff, and that results in injury. Vitamin E additionally helps handle the integrity of the pores and skin barrier6, which capabilities to guard the physique from irritants, allergens, and extra water loss—suffice it to say, it is an incredible addition to any skin-loving system.*

Unsure the place to discover a multifaceted collagen complement? We’re keen on our revolutionary magnificence & intestine collagen+ (which incorporates focused vitamins, botanicals, and bioactives that your pores and skin will love, like hyaluronic acid, nutritional vitamins C and E, and turmeric).* Fortunate for you, we made a curated listing of the perfect formulation available on the market that will help you kick off your search. Yow will discover that choice, plus extra complement purchasing ideas, right here.