“Large Thicket” set the benchmark with a file future rivals will chase.

Written by Chris Colucci Final up to date on March 5, 2023

On Sunday, March 5, 2023, the ultimate day of the Arnold Sports activities Pageant in Columbus, OH, energy athletes competed within the Rogue File Breakers collection after the Arnold Strongman Traditional concluded the day prior. The ultimate competitors targeted solely on breaking data in specialised occasions slightly than merely incomes factors to rise above fellow athletes.

In its first look at a Rogue File Breakers occasion, Trey Mitchell set the Stone Over Bar file with a dominant five-rep efficiency. Rivals had two minutes to repeatedly raise a 460-pound (209-kilogram) stone with out the help of “cheesy” for improved grip. Arnold Strongman Traditional winner Mitchell Hooper, who tried the Stone Over Bar previous to Mitchell, achieved a single repetition.

Mitchell’s record-setting efficiency earned him a $5,000 prize — his second bonus award of the day after breaking his personal Ahead Maintain file from 2022. Through the Ahead Maintain, Mitchell once more beat Hooper’s efficiency in the identical occasion.

Trey Mitchell’s record-setting feats of energy wrap up an in any other case profitable weekend for the two-time Shaw Traditional winner (2021, 2022). Mitchell positioned 4th within the 2023 Arnold Strongman Traditional, an enchancment from his seventh place achievement within the 2022 version of the competition.

On the primary day of the Arnold Strongman Traditional, Mitchell gained the Austrian Oak Log Carry occasion. Mitchell displayed phenomenal overhead urgent energy by hoisting the 195-kilogram (430-pound) log for 4 repetitions. In a potential coincidence, Hooper as soon as once more positioned simply behind Mitchell within the log raise occasion by finishing solely three repetitions with the identical weight.

Whether or not the recurring sample of besting Hooper was likelihood or a possible foreshadowing of the approaching aggressive season, it’s clear that Trey Mitchell seems to be headed into the 2023 strongman season able to proceed a strong output.